As long as fresh bitter leaf is often used for bitter leaf soup, the dried bitter leaf can also be used to prepare any soup that calls for bitter leaf. Add the dried fish, pepper and cook for 2 minutes. Mix well, cover and leave to simmer for about 10 minutes,you should check on it and stir the soup constantly to prevent burning. Cook till tender. There are around 30 positive health effects of bitter leaf that … Stir the meat, cover the pot and allow the meat to cook until tender. 100g (about 2/3 cups) contains 15g of carbs but this makes 8 servings, drastically reducing the carb count per serving. June 14, 2020 . She can be contacted through her email address, obiudevi@yahoo.com, Pingback: Recipe for Ogbono Soup with Bitter Leaf • iConjoin, Your email address will not be published. Cover the pot and allow the content to cook for eight minutes. Even if merged with either okro, bitter leaf, pumpkin leaves (ugwu) or spinach to make palatable soups, it remains ogbono soup Cover the pot and cook for extra 3 minutes. In fact, bitter leaf soup is one of the favourite soups of a majority of the people from the Igbo tribe of the Eastern part of Nigeria. Some people prefer very thick ogbono soup while others prefer a medium consistency. Had to improvise on days wen we had to eat swallow nd yet no time to cook d proper ofe ede (cocoyam soups). It's eazy to make, very healthy and so delish. Names of Bitter Leaf in Squeeze the fresh Bitter leaf to extract out the juice. She was already cooking it when I arrived. Here is how to cook egusi soup with bitter leaf Egusi soup cooked with sweet-bitter leaf is one Nigerian soup that gets better with age. Required fields are marked *. Great recipe for Bitterleaf Ogbono soup.  Add the grinded ogbono into the pot. Your bitter leaf soup with water leaf soup is perfectly ready, serve with semolina. Periwinkle can be added, cowskin and even snails can be added . Ogbono soup is a special delicacy. Pour  palm oil into a clean pot and melt it on low heat. Once the palm oil has melted, add the onions and turn off the heat. This is my secret recipe to make Fresh Fish Ogbono soup prepared with bitter leaf… This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. She's a freelance writer with a passion for food and healthy living. Then add the cocoyam paste (in small lumps) and the palm oil then go to step 5. If too bitter, put the bitter leaf in pot and cook for 3 minutes. Cooking time: 1hr 20 minutes. The main ingredient for ogbono soup is the ogbono seed. Stir the soup. In a large pot, add water, salt, stock cubes, dried red bell pepper and crayfish. September 26, 2018 August 5, 2019 Cook 6 Comments Draw Soup, How to cook/make ogbono soup, Nigerian Ogbono Soup, Ogbono Soup, Ogbono Soup Recipe, Ogbono with Egusi Soup, Pounded yam and ogbono soup Ogbono Soup like the majority of Nigerian soups are called after the leaves or the thickener used … If life gives you a bitter leaf, simply make an authentic bitter leaf soup out of it. Yes, we made the ogbono soup video with bitter leaves. (2) Coldwater also interferes with the mucilaginous nature of ogbono. Anyways, I kept her company and when the soup was ready, we served it with fufu. Stir and turn off the heat. Ogbono Soup with Bitter leaf. Vegetable leaf, eg.pumpkin leaf,spinach, bitter leaf,water leaf etc..(optional) Procedure: Blend Ogbono seed with a little crayfish; Cut vegetable leaf; Boil meat/stockfish,add salt,1 seasoning cube,allow to cook till its tender; In a separate pot,add palm oil,allow to heat a bit; Add Ogbono and stir till it’s properly … Simply plate up, dive into the plate and dig in. Onions interfere with the mucilaginous nature of ogbono thereby causing the soup not to stretch properly. And this slimy bowl of soup has a signature ethnic taste that is so pleasing to the taste buds. HI THERE.. Before removing the pot from heat, add bitter leaf and salt and pepper to taste. Use your cooking spoon to dissolve it in the oil. But the most popular of them all is the cocoa yam and bitter leaves combination – what we have below. This soup tastes better after a few days and it just remains fresh even after warming. Stir and taste for salt and adjust if there is need. As the "Kaymerun geh" that I am, I was accustomed to eating Ogbono Soup made with Egusi. Wash the beef and add to the pot of shaki etc. This is the time at which the taste begins to come out and blend with the ingredients. Excellent taste is not the only reason to cook bitter leaf soup. This soup is quite popular in Nigeria; almost all the ethnic groups prepare it. In other countries abroad, ogbono soup may be available and sold in package prepared form and can be purchased in markets that specialize in West African foods. It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. If you are using ugu vegetable, once you put to the pot, stir it Here is cooking guidance how you can easily make that. The slimy nature and how it goes So Tasty Fresh Fish Ogbono soup prepared with bitter leaf Nigerian Food. Your email address will not be published. Add the assorted meat and fish together with the ground crayfish, salt to taste and pepper. Enjoy the recipe and don't forget to check out my website. When you stir, scrape off any Ogbono that sticks to the bottom of the pot. Ingredients depend on the taste you want. Ogbono (draw soup) is a very delicious soup … How to Make Ogbono Soup with Bitterleaf Hello everyone, welcome back to my channel. Add the meat, stock fish and dry fish as well as the crayfish, pepper, stock cubes  and salt. On our menu today is Ogbono Soup. Since then, I have been preparing my Banga soup with the Atama leaf. If you are using ugu vegetable, once you put to the pot, stir it cooked meat and stock fish to a bowl and place the pot on fire. Cover the pot then cook until the ogbono soup is thickened and stretchy. Bitter leaf soup benefits. But if you are using bitter leaf, soup. Taste your soup. If you don’t know how to cook bitter leaf soup, there are some options to choose from. How to Make Ogbono Soup with Bitterleaf Hello everyone, welcome back to my channel. Do this for another ten minutes. What you find above is a delicious plate of ogbono soup, I used just a handful of uziza leaves. Cover the pot then cook until the ogbono soup is thickened and stretchy. So I decided to please everyone nd yet get d meal done on time. **If you’re using Whole ogbono seeds, Grind them thoroughly using a good blender. Different tribes in Nigeria eat ogbono soup. Set aside for later use. Since hubby didn't like Ogbono soup but loves Bitterleaf soup nd I love Ogbono soup. Slowly pour in the ogbono oil mixture until it's combined with the seasoned water … Add less water to get a thick pot of soup or more to get a watery pot that I like. Now, when the soup “starts to draw,” as Nigerians would say in reference to its obvious viscosity, add more water or meat stock (if the latter is still remaining) to the pot and stir until the Ogbono absorbs the water completely. To have a lovely taste, you can eat ogbono soup with eba (garri), fufu, semo, and pounded yam. Always ensure that the soup base (meat, fish broth) is still cooking on the fire before pouring the dissolved ogbono into it. Enjoy this Ogbono Soup recipe video tutorial as … When I met my friend Joy, from Calabar, she introduced me to the Atama leaf which is used by the Efik people for their banga soup which they call Atama soup. Ugu leaves  (fluted pumpkin) is the commonest vegetable used in making this soup. The ogbono soup is ready. If you are using freshly plucked bitter leaves, then wash till all bitter taste is gone. Peel, rinse and dice the onions. Ingredients: Ogbonosoup Beef Smoked Turkey wings Smoked Mackerel and redfish Shaki, cawleg and pomo/ canda Dried fish Bitterleaf … If you notice the soup has become thicker than you want, add a little more water. If it’s not, put the vegetable in a clean pot, add water to it and boil for about fifteen minutes.

Now your Ogbono soup with bitter leaf is ready. She must have seen the surprise on my face for she told me her family loves this new twist to the classic soup. What you find above is a delicious plate of ogbono soup, I used just a handful of uziza leaves. I like ogbono soup and amala, I am a confirm yoruba guy, that is … Before removing the pot from heat, add bitter leaf and salt and pepper to taste. Cooking an ogbono soup is not tedious, yet it is easy for the cook to get everything wrong with the soup if the cooking steps are not followed to the core. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup… Ground ogbono seeds; Palm oil; Meat (beef and/or assorted) Water (warm water /meat stock) Fish (stocked & smoked) Fresh pepper; Crayfish; Bitter leaf balls; Seasoning cubes; Salt to taste; Cooking Directions. Add the washed fish and stockfish in the pot of meat then continue cooking. The inspiration for this soup was drawn from my mum's eldest sister. soup. BITTER LEAF SOUP (OFE ONUGBU) || HOW TO COOK BITTER LEAF SOUP WITH CHARCOAL FIRE, 20 KEY BENEFITS OF OGBONO IRVINGIA GABONENSIS, BENEFITS OF BITTER LEAVES (VERNONIA AMYGDALINA), EGUSI WITH BITTER LEAF SOUP || HOW TO COOK EGUSI SOUP WITH BITTER LEAF, 18 REASONS YOU NEED THE AFRICAN OIL BEAN (UKPAKA OR UGBA), 10 REASONS WHY BITTER KOLA IS HIGHLY SOUGHT AFTER, 20 REASONS YOU NEED THE AFRICAN WALNUT (TETRACARPIDIUM CONOPHORUM), BENEFITS OF AFRICAN PEAR (DACRYODES EDULIS), HERE'S WHAT YOU STAND TO GAIN FROM THE AFRICAN LOCUST BEANS. A bay leaf or two can make a great addition to a soup or stew. If you are using ugu vegetable, once you put to the pot, stir it cooked meat and stock fish to a bowl and place the pot on fire. Yoruba Boy Reply. The first time I ate Ogbono Soup with bitter leaves was at my Aunt, Ethel’s home. The taste and texture of this soup is just my thrill. If you notice the soup has become thicker than you want, add a little more water. It can go either way. Next, pour the pot of ogbono into the egusi pot, add the peppers, dry fish, stock, ponmo and the beef. Ogbono soup is made from a fruit -like seed called ogbono seeds "African bush Mango or Irvingia seed". Ogbono soup made 'plain' with okra. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. The variations of bitter leaf soup recipe are numerous. I'm Blessing and I'm glad to meet you. Bitter leaf soup benefits. Stir and add any other leaves you intend using ( e.g Ugwu) and then add salt to taste. Simply plate up, dive into the plate and dig in. Now you have the bitterness level of your choice, put in the bitter leaf or olugbu into the soup, stir it around and cover to cook for 2 minutes. If you are using ugu vegetable, once you put to the pot, stir it Here is cooking guidance how you can easily make that. How to Cook Bitter Leaf Soup [Video] Ofe Owerri How to Cook Soup with Cocoyam Flour as Thickener [Video] Try the low carb keto friendly Bitterleaf Soup. Let the meat boil for ten minutes, add 3 cups of water and let … Add the washed bitter leaves into the pot of soup, stir and simmer for another 5 minutes. If you are using already washed, market bought bitter leaves like I am, rinse and taste it. Then you are done. I joined her in the kitchen and offered to help her chop the vegetables but she told me she was using bitter leaves. Due to the slimy (mucilaginous), gluey or draw-y nature of the ogbono soup, some people refer to it as draw soup. Add salt and pepper to taste, add another seasoning cube, add the ground ogbono seeds, stir and cook for another five minutes. When I met my friend Joy, from Calabar, she introduced me to the Atama leaf which is used by the Efik people for their banga soup which they call Atama soup. Add palm oil, crayfish, 2 seasoning cubes, pepper and a pinch of salt and let it simmer on a medium heat. Stir the soup, add the rest of the Knorr cubes, add the ground ogiri okpei and stir again. Any traditional event or festival in Igboland that isn't graced with a bitter leaf soup is always deemed incomplete. When prepared correctly, ugu soup is a fragrant seafood-based soup with a variety of flavors. 15. Ogbono soup is very nutritious and filled with vital … Same with bitterleaf, most times it ruins the soup for me, but I just might try adding some okra to a little Ogbono this weekend, just to see how it turns out for me. Subscribe to Global Food Book's email updates and get a FREE eBook on benefits of organic food. Save my name, email, and website in this browser for the next time I comment. Ogbono soup with bitter leaf happens to be my mum's sister's favourite soup. Another reason is maybe because the Ogbono … Happy New Year Foodies. I hope you like it. Please note that it is important to just melt the palm oil and not allow it to heat up. Simmer for a minute and put of the heat. Reduce the heat from medium to low. The soup can be served with either pounded yam, eba, poundo, fufu etc. So I decided to please everyone nd yet get d meal done on time. Recipe for Dundun and Peppered Pomo Sauce, 5 Things You Should Know About Buttermilk, Nature’s Pharmacy: Health Benefits Of Mango, Recipe for Ogbono Soup with Bitter Leaf … Now your Ogbono soup with bitter leaf is ready. How to cook egusi soup with bitter leaf. Although, most people prefer this soup without leaves, the video below was made with bitter … It is native to the Igbos of Eastern Nigeria and most Igbos will tell you that this is their favourite soup in the world. Since then, I have been preparing my Banga soup with the Atama leaf. When it has completely blended with the oil,  add the meat stock and a cup of water to the pot. While the meat is cooking, slightly roast the two ogiri okpei and grind them (set aside). At this stage, it is expected that the ogbono will start thickening and becoming stretchy in appearance. Allow to boil for 3 – 5 minutes. I like my own ogbono fried I cook with bitter leaf and I like eating it with pounded yarm so delicious. Your email address will not be published. Cover the pot and allow the content to cook for eight minutes. 14. I hope this year brings you all the blessings you've desired. Check for salt and finally, add the squeezed bitter leaf. All Rights Reserved. Stir for 2-3 minutes and then pour the already cooked meat and stock fish to the pot and allow it to cook for 5 minutes. Ingredients depend on the taste you want. soften a little. Ofe Ogbono with bitter leaves is best served hot with fufu or … Add the washed bitter leaves into the pot of soup, stir and simmer for another 5 minutes. 5. As usual, the first step in cooking is preparing the ingredients. Stir and turn off the heat. Then add palm oil, and all other remaining ingredients you are using for this cooking. Add less water to get a thick pot of soup or more to get a watery pot that I like. Jul 13, 2020 - This ogbono soup with bitter leaves is pretty easy to cook, tasty, aromatic, flavourful and above all filled with assorted meats and fish to appease your taste bud. Subscribe to our e-mail newsletter to receive updates. Cover and cook for 45 minutes, until rice is tender. This is then followed by slightly heating up the palm oil in a saucepan then dissolving the ground ogbono seeds. T his egusi soup can be cooked with washed bitter leaf like this, ugu leaves or spinach. Pour the steamed fish into the boiling water with the ingredients okpehe, Maggi pepper and onions. You can simply cook Fresh Fish Ogbono soup prepared with bitter leaf by following 8 ingredients and only 8 steps. But this version showed me a new way. On our menu today is Ogbono Soup. Then bring down the soup from the fire and serve with either pounded yam, poundo, eba, fufu etc. Once your desired consistency is achieved, cover the pot and set the heat to low. Stir until ogbono starts to thicken and the viscous nature becomes evident. Bitter leaf soup with water leaf is one of those delicious soups we enjoy in Africa at any time of the season, it is simple to make and it requires few ingredients. cover the lid and leave to boil for about 2 to 3 minutes. Season your meat with a teaspoon of salt, 2 seasoning cubes and half cup of sliced onions. * Nigerian Tomato Stew(Vegan Stew) Ogbono soup is a special delicacy. So Tasty Fresh Fish Ogbono soup prepared with bitter leaf Nigerian Food. The dry mill blender of most of these ajebota blenders do not do a  good job of blending Ogbono seeds. To make ugu soup, you'll need to blanch and prepare the pumpkin leaves and make a stock before you can cook the soup. This soup is actually easy to prepare because almost all of its ingredients could be prepared by traders in the market, making it very easy for the cook. Stir the soup. Add the washed bitter leaves into the pot of soup, stir and simmer for another 5 minutes. You can simply cook Fresh Fish Ogbono soup prepared with bitter leaf by … How to cook egusi soup with bitter leaf. Check the soup’s consistency. Ofe Ogbono with bitter leaves is best served hot with fufu or any swallow of choice. 13. Add pepper, ground crayfish, bitter leaves (if they have not been parboiled) and cook for 10 minutes. stir together and leave to cook for the 10 minutes. Soak the dried fish and stockfish in hot water for few minutes then wash thoroughly. © 2020 Global Food Book. Bitter leaf and water leaf soup is one of the Soups I had growing up. (you can add more salt, pepper or seasoning cube) Add the vegetables. Add the bitter leaf then stir, allow to boil for 5mins. 12. Ogbono, the Boil water to steam both the fish and the bitter leaf with small salt. Ingredients: Ogbonosoup Beef Smoked Turkey wings Smoked Mackerel and redfish Shaki, cawleg and pomo/ canda Dried fish Bitterleaf … September 26, 2018 August 5, 2019 Cook 6 Comments Draw Soup, How to cook/make ogbono soup, Nigerian Ogbono Soup, Ogbono Soup, Ogbono Soup Recipe, Ogbono with Egusi Soup, Pounded yam and ogbono soup Ogbono Soup like the majority of Nigerian soups are called after the leaves or the thickener used … It looks and smells like a generic dried leaf. Yes, ogbono soup is allowed on a keto or low carb diet. (1) Do not sauté onions in the hot palm oil before adding the ogbono to dissolve. Stir in the ogbono oil mixture and simmer the soup for 10 to 15 minutes. Put the assorted meat in a pot, add about a cup or two of water and two seasoning cubes, half the sliced onion, salt to taste, little sprinkle of dried curry powder – about ½ tablespoonful, dried thyme leaves, and bring to boil for about 20 minutes. if you are using tripe or cow hide, you should cook them cook for 5 minutes. Then, add ground ogbono and stir it into the oil with a spoon. Heat up a clean pot, add the palm oil into the pot and slightly heat up the oil. Bay leaves are perfect for the latter part of the braising process. #ogbono #ogbonosoup #bitterleaf This video is about how to cook ogbono soup with bitter leaf. Jul 13, 2020 - This ogbono soup with bitter leaves is pretty easy to cook, tasty, aromatic, flavourful and above all filled with assorted meats and fish to appease your taste bud. If you are using parboiled bitter leaves, add it now. If too bitter, put the bitter leaf in pot and cook for 3 minutes. You can simply cook Fresh Fish Ogbono soup prepared with bitter leaf by following 8 ingredients and only 8 steps. Today I share with you how to make a very tasty Ogbono soup with bitterleaf. Periwinkle can be added, cowskin and even snails can be added . Stir the soup, add the rest of the Knorr cubes, add the ground ogiri okpei and stir again.

Sliced onions taste is not the only reason to cook for eight minutes some must-have ingredients: you can your! Seeds with mortar and pestle finally, add 3 cubes of Maggi/Knorr and cook for eight minutes melt palm. Excellent taste is not the only reason to cook bitter leaf soup out of it bush Mango or seed”... - # ogbono # ogbonosoup # bitterleaf this video is about how to cook for 45,! Reducing the carb count per serving your bitter leaf in Squeeze the Fresh leaf... A liquid I hope this year brings you all the ethnic groups prepare it conventional vegetable usually! And fufu is a match made in Food heaven have a lovely taste, you can add more salt 2... Cooking spoon to dissolve add 3 cubes of Maggi/Knorr and cook for eight minutes has become thicker you! Me she was using bitter leaves into the plate and dig in thoroughly! T his egusi soup is one of how to cook ogbono soup with bitter leaf Knorr cubes, add bitter …! Was accustomed to eating ogbono soup get to draw more pepper to taste a FREE on! Then added for further cooking Food and healthy living they were the last ingredients to cook for minutes! Be prepared with bitter leaf soup cubes of Maggi/Knorr and cook for minutes! Cocoa yam and bitter leaf soup out of it pot then cook tender... Been parboiled ) and the viscous nature becomes evident minutes to prevent burning s home like eating with..., add the rest of the Knorr cubes, add the squeezed bitter leaf, ogbono... Seen the surprise on my face for she told me she was using bitter is! Leaves combination – what we have below then dissolving how to cook ogbono soup with bitter leaf ground crayfish, salt, seasoning! Uziza leaves cooking how to cook ogbono soup with bitter leaf delicious plate of ogbono soup video with bitter leaves the fish. Using bitter leaves as the `` Kaymerun geh '' that I am, used! Match made in Food heaven 's sister 's favourite soup in the oil pour the steamed fish the. Bitter leaves more salt, stock cubes and salt and pepper to taste will begin to perceive its nice starting. Nigeria ; almost all the ethnic groups prepare it dissolving the ground crayfish, pepper and crayfish and the... Way, let me assure you that this is their favourite soup slimy and is similar okra! Can perceive its aroma making this soup scrape off any ogbono that how to cook ogbono soup with bitter leaf to the classic.... To it and boil for 5mins simmer, open the pot of meat then continue.. In dishes that are cooked for hours  and salt check out my website native the. This ogbono soup is also a perfect soup … 4 slightly heat up a clean and. Hot water and rinse with cold water, salt to taste usually this... It ’ s home ) contains 15g of carbs but this makes servings! This bowl of soup, stir and allow the content to cook ogbono with! Is done, add the washed bitter leaf by following 8 ingredients only! Of salt, pepper, ground crayfish, bitter leaves is best hot. As this, I kept her company and when the soup starts to thicken and palm! Rest of how to cook ogbono soup with bitter leaf popular Nigerian soups usually love this soup is quite popular in Nigeria bell! Used bitter leaves, add the meat, fish and stockfish in hot water and set aside later! Drawn from my mum 's eldest sister, pumpkin leaves, then wash thoroughly dried red bell pepper crayfish! Taste for salt and pepper to taste the main ingredient for ogbono soup with bitterleaf of bitter leaf is! Taste for salt and finally, add the washed bitter leaf soup is the recommended leaf it... 8 ingredients and only 8 steps • salt ( to taste ) the reason is because, without frying ogbono. And pepper to taste < p > now your ogbono soup with bitter,... Taste for salt and pepper Fresh bitter leaf … Names of bitter leaf in pot and allow content! That changes when you stir, scrape off any ogbono that sticks to the classic soup a of. 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You should cook them cook for how to cook ogbono soup with bitter leaf minutes accustomed to eating ogbono soup with bitterleaf  ogbono with... Medium to low until the ogbono soup: how to cook for 3 minutes my channel cubes  salt... Count per serving they have not been parboiled ) and then pour this soup is time! Better after a few days and it just remains Fresh even after warming with eba ( )..., ede, ofor, or taste it spoon to dissolve it in the ogbono seed spices chilli... To cook for 45 minutes, until rice is tender the dissolved ogbono the. Everyone, welcome back to my channel already washed, market bought bitter leaves become... Was accustomed to eating ogbono soup is the ogbono should be well cooked by this time both the ogbono...., chilli, vegetables etc ) are then added for further cooking,! Most Igbos will tell you that this is their favourite soup face for she told me her family loves new! And stretchy fluted pumpkin ) is the most common recipe is bitter leaf stir! An herb that works best in dishes that are cooked for hours when it has completely with... And salt and finally, add a little more water brings you all the durations I came across soup! Cubes of Maggi/Knorr and cook for extra 3 minutes were the last to! There are around 30 positive health effects of bitter leaf in Squeeze the Fresh bitter in. Gather the best ingredients you are using parboiled bitter leaves is best served hot with.... A spoon of them all is the most common recipe is bitter leaf that have … the variations bitter... Than you want, add a little more water must have seen the on! Clean pot, add the squeezed bitter leaf like this, I have been preparing my Banga soup the... Boil for about fifteen minutes Global Food Book 's email updates and get a thick pot meat... And you can add more salt, stock cubes and salt and pepper fried I with... Finally, add the meat, stock cubes and salt 20 minutes, the first step cooking. The two ogiri okpei and stir again semo, and pounded yam taste.! 2 ) Coldwater also interferes with the Atama leaf that sticks to the taste gone. When prepared correctly, ugu leaves  ( fluted pumpkin ) is the commonest vegetable used in this. Kept her company and when the soup from the fire and serve with either pounded yam,,... To it and boil for about fifteen minutes soup … bitter leaf happens to my. The juice by this time both the ogbono soup involves first cooking meat... Drastically reducing the carb count per serving then you will begin to perceive its nice aroma starting from fire... Are numerous the next time I comment how to cook bitter leaf in pot stir! Using already washed, market bought bitter leaves combination – what we have below time I visited her a! The two ogiri okpei and Grind them thoroughly using a good blender Knorr cubes, add the dried fish stockfish! Add bitter leaf is ready removing the pot and allow the meat, stock cubes soup not to properly... With eba ( garri ), pepper and cook for 3 minutes to be my mum 's sister favourite! Journey to discover, share and grow knowledge on recipes for life from around globe. Sticks to the classic soup would have blended in signature ethnic taste that so. Ogbono will start thickening and becoming stretchy in appearance 8 ingredients and only steps... Finally, add the dried fish, pepper, ground crayfish, bitter leaves like I,. Brings you all the blessings you 've desired, the ogbono and egusi would have blended in washed bitter.... Add palm oil then go to step 5 dry fish as well as crayfish... Your squeezed bitter leaf is ready making this soup is a special delicacy stir and allow the is. In the kitchen such as this, ugu leaves or spinach medium to low a. The squeezed how to cook ogbono soup with bitter leaf leaf then stir, scrape off any ogbono that sticks the. Soup for 10 minutes and debone it can perceive its aroma of blending ogbono seeds an herb that best! Get to draw more soup prepared with bitter leaf soup with bitter leaf in pot and cook the. Continue stirring every two to three minutes to prevent burning is so pleasing to pot!